Blogs

June 29,2020
Meditation vs Pranayama

Question: In one of your recent lectures you mentioned that pranayam is 20 times more beneficial than asanas and...

February 13,2017
Study shows that meditation and chanting reduce stress and depression

सत्वं रजस्तम इति गुणा: प्रकृतिसम्भवा: |
निबध्नन्ति महाबाहो देहे देहिनमव्ययम् ||...